ONLINE YOGA FOR STRESS RELIEF, BURNOUT, FIBROMYALGIA, AND CHRONIC FATIGUE
Get out of your head…
and into a life worth living
I’m a yoga teacher, the founder of Andromeda Yoga Atelier, and a burnout survivor here to help you transform your emotional and physical pain into power, positivity, and purpose.
Tired? Tired of being tired? Tired of explaining how tired you are to everyone else?
Welcome home!
I’m delighted to meet you, you wonderful soul! I work with people who are too tired or achy to even get out of bed in the morning, helping them to find strategies and use a holistic healing approach of yoga so that they can create a happier and healthier life. My mission is to help you find your own way out of pain and exhaustion so that you can enjoy a life that is truly worth living.
Join the AYA community
Subscribe to discover & discuss the art of Zen. Become a member of the AYA COMMUNITY! Count on receiving a regular dose of magic, inspiration, and serenity.
Hello and welcome, I’m Totally Zen Tadeya
Let me tell you a little bit about myself and my vision of Andromeda Yoga Atelier. For me, teaching yoga is about supporting, guiding, and serving the students on their paths to experiencing physical and mental benefits through the state of moving meditation. Thus, in my classes students are encouraged to explore their evolutions of body alignment and inner work in Hatha, Restorative, Chair, or Yin Yoga styles with plenty of modifications and variations. I am Slovenian and if you translated AYA into English it would mean AHA! Let me help you find YOUR AHA MOMENT!
Student reviews…
“I really enjoy the slow paced yoga practice and cherish the detailed instructions on how to get into them safely. Thank you so much! Such nourishing Hatha Yoga sequences!”
“After these calming and balancing yoga classes I sleep like a baby. I come to the yoga mat as an antidote to my busy, always packed, stressful schedule and these yoga sessions are like hitting a little refresh button!”
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