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Andromeda Yoga Atelier – Online Yoga for Stress Relief, Burnout, Fibromyalgia, and Chronic Fatigue2021-10-21T22:17:08+01:00

ONLINE YOGA FOR STRESS RELIEF, BURNOUT, FIBROMYALGIA, AND CHRONIC FATIGUE

Get out of your head…

and into a life worth living

I’m a yoga teacher, the founder of Andromeda Yoga Atelier, and a burnout survivor here to help you transform your emotional and physical pain into power, positivity, and purpose.

SHOW ME HOW

Tired? Tired of being tired? Tired of explaining how tired you are to everyone else?

Welcome home!

I’m delighted to meet you, you wonderful soul! I work with people who are too tired or achy to even get out of bed in the morning, helping them to find strategies and use a holistic healing approach of yoga so that they can create a happier and healthier life. My mission is to help you find your own way out of pain and exhaustion so that you can enjoy a life that is truly worth living.

Online Yoga

Join one of my yoga classes LIVE ON ZOOM. Take a little virtual break and immerse yourself in love, joy, and peace. You deserve it

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Vlog

Tune in to Totally Zen Tadeya vlogs where I might ANSWER YOUR real-time QUESTION about yoga, mental health, and well-being

WATCH NOW

Bye Bye Burnout

Book an online yoga course and let me help you develop your strategy for coping with exhaustion and tiredness in JUST 7 WEEKS

BOOK NOW

Join the AYA community

Subscribe to discover & discuss the art of Zen. Become a member of the AYA COMMUNITY! Count on receiving a regular dose of magic, inspiration, and serenity.

Hello and welcome, I’m Totally Zen Tadeya

Let me tell you a little bit about myself and my vision of Andromeda Yoga Atelier. For me, teaching yoga is about supporting, guiding, and serving the students on their paths to experiencing physical and mental benefits through the state of moving meditation. Thus, in my classes students are encouraged to explore their evolutions of body alignment and inner work in Hatha, Restorative, Chair, or Yin Yoga styles with plenty of modifications and variations. I am Slovenian and if you translated AYA into English it would mean AHA! Let me help you find YOUR AHA MOMENT!

MY STORY

Self-Care Book Club

Every month the AYA community gathers around our favorite books at virtual book club meetings!

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Student reviews…

“I really enjoy the slow paced yoga practice and cherish the detailed instructions on how to get into them safely. Thank you so much! Such nourishing Hatha Yoga sequences!”
Mirjam
“After these calming and balancing yoga classes I sleep like a baby. I come to the yoga mat as an antidote to my busy, always packed, stressful schedule and these yoga sessions are like hitting a little refresh button!”
Bernadett

New in the vlog…

ALL BLOG POSTS

follow along @totallyzentadeya

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